Genyukan Dojo

           Martial Arts at the Genyukan I Chief Instructor I Curriculum I Self-defense I Class Schedule I Join our Club 

Kihon 

·         Forward (free fight stance) Kizami Tsuki, Mae Geri, Oi Tsuki

·         Backward Sanbon Tsuki

·         Forward Gyaku Tsuki Sanbon

·         Backward Age Uke, Gedan Barai, Gyaku Tsuki

·         Forward Soto Ude Uke, Yoko Empi, Ura-ken, Gyaku Tsuki

·         Backward Shuto Uke, Kizami Geri, Nuki-te

·         Forward Uchi Ude Uke, Kisami Tsuki, Gyaku Tsuki

·         Forward Mae ren-geri (Jodan-chudan)

·         Forward Mae Geri, Mawashi Geri (Nidan Geri), Gyaku Tsuki (return to Gedan Barai)

·         Sideward Yoko Geri keage-kekomi ren-geri

·         Forward Kizami Kekomi, Ushiro Geri

·         Forward Zenkutsu Dachi:

·         Mae Geri, Mawashi Geri

·         Mawashi Geri, Kekomi

·         Sundome test at moment of De-Ai:

·         Various Tsuki techniques

·         Various Keri techniques

Kata (Shitei Kata)

·        Heian 1-5

·         Tekki Shodan

·         Sentei Kata, choice of:

·         Bassai Dai

·         Kanku Dai

·         Empi

·         Jion

Kumite

Jyu Ippon Kumite, using all three skill levels:

·        Jodan (any one)

·         Chudan (any one)

·         Mae Geri (any one)

·         Kekomi (any one)

·         Mawashi Geri (any one)

·         Ushiro Geri (any one)

·         Kizami Tsuki (any one)

·         Gyaku Tsuki (any one)

Any previous technique, on request

Theoretical

An essay on any subject pertaining to Karate-Do of no less than three (3) pages must be written by the examinee and handed in prior to the examination.