Genyukan Dojo

8th Kyu

Martial Arts at the Genyukan I Chief Instructor I Curriculum I Self-defense I Class Schedule I Join our Club

Kihon

· Forward Oi tsuki Z (zenkutsu dachi)

· Forward Gyaku tsuki Z (zenkutsu dachi)

· Backward Age uke Z (zenkutsu dachi) Z (zenkutsu dachi, hips 45 degree)

· Backward Soto ude uke Z (zenkutsu dachi) Z (zenkutsu dachi, hips 45 degree)

· Backward Uchi ude uke Z (zenkutsu dachi) Z (zenkutsu dachi, hips 45 degree)

· Backward Shuto uke K (kokutsu dachi)

· Forward Mae geri Z (zenkutsu dachi)

· Sideward Yoko geri keage KB (kiba dachi)

· Sideward Yoko geri kekomi KB (kiba dachi)

Kata

Heian Shodan

Kumite

Sanbon Kumite (no. 1)

Footnotes:

Z zenkutsu dachi

KB kiba dachi

K kokutsu dachi

NK neko ashi dachi

Hanmi zenkutsu dachi (hips 45 degree)

Students of any art, including Karate-do must never forget the cultivation of the mind and the body.

G. Funakoshi

Contact us

Please direct all enquiries to

Pinkhasov Roman Sensei, Chief Instructor:

Contact details:

Genyukan Dojo

101-06 Queens Blvd

Forest Hills

New York, N.Y. 11375

Phone: 1917 400-5530

Email: info@genyukan.com

http://www.genyukan.com

See the membership section for info on how to join.

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